Sound Bath
A sound bath is a where you are "bathed" in sounds and healing frequencies naturally brought about by instruments. A sound bath is designed to bring you into deep relaxation and healing.
Sound baths have been linked to reduced tension, anger, fatigue, depressed mood, and increased feeling of spiritual well-being.1
Sound healing instruments I offer are:
Crystal Quartz Singing Bowls
Crystal Tones Alchemy Crystal Singing Bowls®
Tibetan / Nepalese Bowls
Freenotes Bass Octave Instrument
Wayunki
REMO® Black Bahia Earth Vegan Drum
REMO® Ocean Drum
Koshi Chimes
Seed Mahogany Chimes
Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of evidence-based complementary & alternative medicine, 22(3), 401–406. https://doi.org/10.1177/2156587216668109