Sound Bath

Written By Nicole K

A sound bath is a where you are "bathed" in sounds and healing frequencies naturally brought about by instruments. A sound bath is designed to bring you into deep relaxation and healing. 

Sound baths have been linked to reduced tension, anger, fatigue, and depressed mood and increased feeling of spiritual well-being.1

Sound healing instruments I offer are:

Crystal Quartz Singing Bowls
Crystal Tones Alchemy Crystal Singing Bowl®
Tibetan / Nepalese Bowls
Freenotes Bass Octave Instrument
REMO® Black Bahia Earth Vegan Drum
REMO® Ocean Drum
Koshi Chimes
Seed Mahogany Chimes

 

  1. Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of evidence-based complementary & alternative medicine, 22(3), 401–406. https://doi.org/10.1177/2156587216668109

Nicole K
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